Treatment methods

Treatment methods grounded in international clinical guidelines.

Treatment methods

Hands with a clipboard and pencil over clinical assessment forms — clinical testing

Clinical testing

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Hands writing a thought-record in a notebook at a sunlit desk — cognitive behavioral therapy

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) is an evidence-based psychotherapy that helps people identify and change unhelpful patterns of thinking and behavior. Major international guidelines recommend CBT as a first-line treatment for depression, anxiety, and many other conditions.

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An EMDR light-bar device on a table beside a therapy chair — EMDR therapy

EMDR therapy

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A warm, light-filled room of chairs arranged for a group session — group therapy

Group therapy

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A weekly pill organizer and a glass of water on a sunlit table — medical treatment

Medication Treatment

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Hands holding an open educational booklet beside a cup of tea — psychoeducation

Psychoeducation

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